Sea Salt vs Rock Salt

 🌊Sea Salt vs Rock Salt: Which Should You Use?

Sea salt and rock salt are both natural, but they come from different sources — and that affects how you use them.

• Sea Salt is evaporated from seawater and often retains moisture and minerals like calcium and magnesium. It’s usually softer, slightly damp, and flaky in texture. Perfect for finishing dishes, baking, or adding to salads and delicate proteins.

• Rock Salt like Himalayan pink or halite is mined from salt deposits left by ancient bodies of water. It's drier and comes in large crystals, making it ideal for grinders, brining, and roasting.

Each has its own strengths — use sea salt when you want a clean, oceanic flavor and a quick melt. Use rock salt when you want strong mineral presence, crunch, or prolonged seasoning during cooking.